{"id":171,"date":"2024-10-14T09:14:36","date_gmt":"2024-10-14T09:14:36","guid":{"rendered":"https:\/\/chikungunya.flipside-staging.com\/?page_id=171"},"modified":"2025-10-29T15:35:29","modified_gmt":"2025-10-29T15:35:29","slug":"skyddsmetoder","status":"publish","type":"page","link":"https:\/\/www.chikungunya.com\/se\/skyddsmetoder\/","title":{"rendered":"Skyddsmetoder"},"content":{"rendered":"\r\n<section class=\"hero-page__wrapper alignfull\" style=\"margin-top: 0;\">\r\n    <div>\r\n        <div class=\"hero-page\">\n\n<div style=\"background-image:url(&apos;https:\/\/www.chikungunya.com\/se\/wp-content\/uploads\/sites\/14\/2025\/09\/img360-scaled.jpg&apos;);background-size:cover;\" class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained has-background\">\n<div class=\"wp-block-group alignwide hero-page__wrapper is-nowrap is-layout-flex wp-container-core-group-is-layout-8f761849 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group hero-page__content has-third-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-d5591c43 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\">\n<h1 class=\"wp-block-heading\"><strong>Ett litet myggstick p\u00e5<br>resan kan f\u00e5 stora<br>konsekvenser<\/strong><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Myggorna som sprider chikungunya sticker oftast p\u00e5 dagtid, b\u00e5de i st\u00e4der och p\u00e5 landsbygden, vilket g\u00f6r dem sv\u00e5ra att undvika.<sup>1-3<\/sup> D\u00e4rf\u00f6r \u00e4r det viktigt att vara f\u00f6rberedd.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n<\/div>\r\n    <\/div>\r\n<\/section>\n\n\r\n<section data-aos=\"anim-content\" class=\"anchors alignfull text-white\">\r\n    <div>\r\n        <div class=\"anchors__wrapper\">\n\n<div class=\"wp-block-group alignfull has-sky-blue-dark-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:34px;padding-bottom:34px\">\n<div class=\"wp-block-group alignwide has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-5dc111c9 wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li><\/li>\n\n\n\n<li><a href=\"#protect-yourself\">Skydda dig<\/a><\/li>\n\n\n\n<li><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n<\/div>\r\n    <\/div>\r\n    <div class=\"anchors__bg\"><\/div>\r\n<\/section>\n\n\r\n<section id=\"find-a-clinic\" data-aos=\"anim-content\" data-aos-anchor-placement=\"top-center\" class=\"alignfull content-and-image content-and-image--arrow\" style=\"margin-top: 0;\">\r\n    <div>\r\n        <div class=\"content-and-image__wrapper \">\n\n<div class=\"wp-block-group has-hazy-sky-light-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--2-xl);padding-bottom:var(--wp--preset--spacing--2-xl)\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignfull are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center content-and-image__content is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Din l\u00e4kare <strong>kan hj\u00e4lpa<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Du kan prata med din l\u00e4kare innan du reser. L\u00e4karen kan ge dig den senaste informationen om din destination och vilka skydds\u00e5tg\u00e4rder som kan beh\u00f6vas.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full content-and-image__image\"><img decoding=\"async\" width=\"492\" height=\"282\" loading=\"lazy\" src=\"https:\/\/www.chikungunya.com\/se\/wp-content\/uploads\/sites\/14\/2025\/10\/contentse3.png\" alt=\"\" class=\"wp-image-1470\" srcset=\"https:\/\/www.chikungunya.com\/se\/wp-content\/uploads\/sites\/14\/2025\/10\/contentse3.png 492w, https:\/\/www.chikungunya.com\/se\/wp-content\/uploads\/sites\/14\/2025\/10\/contentse3-300x172.png 300w\" sizes=\"auto, (max-width: 492px) 100vw, 492px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<\/div>\r\n    <\/div>\r\n<\/section>\n\n\r\n<section id=\"protect-yourself\" class=\"alignfull content-and-slider section-style--line\" style=\"margin-top: 0;\">\r\n    <div>\r\n        <div class=\"content-and-slider__wrapper \">\n\n<div class=\"wp-block-group has-cream-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--2-xl);padding-bottom:var(--wp--preset--spacing--2-xl)\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignfull are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center content-and-slider__content is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Hur kan du <strong>skydda dig?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Myggorna som sprider chikungunya biter oftast under dagtid.\u00b9 Att\u2002sova under ett myggn\u00e4t ger d\u00e4rf\u00f6r troligen inte det skydd du beh\u00f6ver.\u00b9<br><br>Men det finns m\u00e5nga praktiska s\u00e4tt att minska risken f\u00f6r myggbett\u2002och chikungunya.<sup>1,4<\/sup><br><br>Nedan hittar du tips p\u00e5 hur du kan skydda dig mot chikungunya.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full content-and-image__image\"><img decoding=\"async\" width=\"960\" height=\"616\" loading=\"lazy\" src=\"https:\/\/www.chikungunya.com\/se\/wp-content\/uploads\/sites\/14\/2025\/09\/AdobeStock_279202925.png\" alt=\"\" class=\"wp-image-1298\" srcset=\"https:\/\/www.chikungunya.com\/se\/wp-content\/uploads\/sites\/14\/2025\/09\/AdobeStock_279202925.png 960w, https:\/\/www.chikungunya.com\/se\/wp-content\/uploads\/sites\/14\/2025\/09\/AdobeStock_279202925-300x193.png 300w, https:\/\/www.chikungunya.com\/se\/wp-content\/uploads\/sites\/14\/2025\/09\/AdobeStock_279202925-768x493.png 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide swiper has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignwide swiper-wrapper is-layout-grid wp-container-core-group-is-layout-11ba631f wp-block-group-is-layout-grid\">\n<div class=\"wp-block-group swiper-slide box-item has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"167\" height=\"181\" loading=\"lazy\" src=\"https:\/\/www.chikungunya.com\/se\/wp-content\/uploads\/sites\/14\/2025\/09\/Icon_vacination.png\" alt=\"\" class=\"wp-image-1301\" style=\"object-fit:contain;width:108px;height:108px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Vaccination<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">R\u00e5dg\u00f6r med din vaccinationscentral f\u00f6r att se om vaccination \u00e4r r\u00e4tt f\u00f6r dig.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group swiper-slide box-item has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"124\" height=\"188\" loading=\"lazy\" src=\"https:\/\/www.chikungunya.com\/se\/wp-content\/uploads\/sites\/14\/2025\/09\/Icon_spray.png\" alt=\"\" class=\"wp-image-1302\" style=\"object-fit:contain;width:108px;height:108px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Myggmedel<sup style=\"font-size:14px;vertical-align:top\">1,4<\/sup><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Myggmedel kan hj\u00e4lpa till att h\u00e5lla myggorna borta. Du kan \u00e4ven behandla kl\u00e4der och andra f\u00f6rem\u00e5l med myggmedelsspray.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group swiper-slide box-item has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"146\" height=\"178\" loading=\"lazy\" src=\"https:\/\/www.chikungunya.com\/se\/wp-content\/uploads\/sites\/14\/2025\/09\/Icon_clothes.png\" alt=\"\" class=\"wp-image-1303\" style=\"object-fit:contain;width:108px;height:108px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Kl\u00e4der<sup style=\"font-size:14px;vertical-align:top\">1,4<\/sup><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00e4ckande kl\u00e4der, till exempel en l\u00e5ng\u00e4rmad tr\u00f6ja och l\u00e5ngbyxor, kan skydda mot myggbett.<br>\u00d6verv\u00e4g att \u00e4ven behandla kl\u00e4derna med myggmedel.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group swiper-slide box-item has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"192\" height=\"150\" loading=\"lazy\" src=\"https:\/\/www.chikungunya.com\/se\/wp-content\/uploads\/sites\/14\/2025\/09\/Icon_bed.png\" alt=\"\" class=\"wp-image-1304\" style=\"object-fit:contain;width:108px;height:108px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Boende<sup style=\"font-size:14px;vertical-align:top\">1,4<\/sup><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Om m\u00f6jligt, v\u00e4lj boende med f\u00f6nster- och d\u00f6rrn\u00e4t f\u00f6r att hindra mygg fr\u00e5n att ta sig in. \u00c4ven luftkonditionering kan h\u00e5lla mygg borta.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group swiper-slide box-item has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"172\" height=\"190\" loading=\"lazy\" src=\"https:\/\/www.chikungunya.com\/se\/wp-content\/uploads\/sites\/14\/2025\/09\/Icon_net.png\" alt=\"\" class=\"wp-image-1305\" style=\"object-fit:contain;width:108px;height:108px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Myggn\u00e4t<sup style=\"font-size:14px;vertical-align:top\">1,4<\/sup><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u00d6verv\u00e4g att anv\u00e4nda myggn\u00e4t om du planerar att\u2002vila utomhus. Kom ih\u00e5g att\u2002myggorna som sprider chikungunya fr\u00e4mst biter dagtid, s\u00e5 att sova under n\u00e4t p\u00e5 natten kanske inte skyddar dig s\u00e5 mycket som du \u00f6nskar.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide is-content-justification-right is-nowrap is-layout-flex wp-container-core-group-is-layout-7eb86478 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group swiper-button-prev has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><\/div>\n\n\n\n<div class=\"wp-block-group swiper-button-next has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<\/div>\r\n    <\/div>\r\n<\/section>\n\n\n<div class=\"wp-block-group alignfull section-discovery-more has-hazy-sky-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0px;margin-bottom:0px;padding-top:var(--wp--preset--spacing--2-xl);padding-bottom:var(--wp--preset--spacing--2-xl)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/www.chikungunya.com\/se\/skyddsmetoder\/\"    class=\"box-link wp-block-tiptip-hyperlink-group-block\" >\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.chikungunya.com\/se\/wp-content\/uploads\/sites\/14\/2024\/09\/simple-arrow.svg\" alt=\"\" class=\"wp-image-447\"\/><\/figure>\n\n<h4 class=\"wp-block-heading\">Hur kan du skydda dig sj\u00e4lv?<\/h4>\n\n<p class=\"wp-block-paragraph\">L\u00e4s om hur du kan f\u00f6rebygga chikungunya.<\/p>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div>\n\n\n\r\n<section data-aos=\"anim-content\" class=\"alignfull has-hazy-sky-light-background-color\" id=\"references\">\r\n    <div>\r\n        <div class=\"references\">\n\n<div class=\"wp-block-group alignfull wp-settings-1310b07e97724937231ececbf04cbc7e has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60)\">\n<p class=\"has-16-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:400\">1. V\u00e4rldsh\u00e4lsoorganisationen. Chikungunya. 2022. Tillg\u00e4nglig fr\u00e5n: https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/chikungunya. H\u00e4mtad november 2024.<br>2. Li Y, et al. Urbanisering \u00f6kar Aedes albopictus larvhabitat och p\u00e5skyndar myggutveckling och \u00f6verlevnad. PLoS Negl Trop Dis. 2014;8(11):e3301.<br>3. Weaver SC &amp; Reisen WK. Nuvarande och framtida hot fr\u00e5n arbovirus. Antiviral Res. 2010;85(2):328.<br>4. Folkh\u00e4lsomydigheten. Sjukdomsinformation om chikungunyavirusinfektion. 2025. Tillg\u00e4nglig fr\u00e5n: https:\/\/www.folkhalsomyndigheten.se\/smittskydd-beredskap\/smittsamma-sjukdomar\/chikungunyavirusinfektion\/. H\u00e4mtad augusti 2025.<\/p>\n<\/div>\n<\/div>\n\n<\/div>\r\n    <\/div>\r\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-171","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Skyddsmetoder<\/title>\n<meta name=\"description\" content=\"Practical chikungunya prevention and control tips, including vaccine options, repellents, and protective clothing. Be safe while travelling.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.chikungunya.com\/se\/skyddsmetoder\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Skyddsmetoder\" \/>\n<meta property=\"og:description\" content=\"Practical chikungunya prevention and control tips, including vaccine options, repellents, and protective clothing. Be safe while travelling.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.chikungunya.com\/se\/skyddsmetoder\/\" \/>\n<meta property=\"og:site_name\" content=\"Sweden\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-29T15:35:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.chikungunya.com\/se\/wp-content\/uploads\/sites\/14\/2025\/10\/contentse3.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.chikungunya.com\\\/se\\\/skyddsmetoder\\\/\",\"url\":\"https:\\\/\\\/www.chikungunya.com\\\/se\\\/skyddsmetoder\\\/\",\"name\":\"Skyddsmetoder\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.chikungunya.com\\\/se\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.chikungunya.com\\\/se\\\/skyddsmetoder\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.chikungunya.com\\\/se\\\/skyddsmetoder\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.chikungunya.com\\\/se\\\/wp-content\\\/uploads\\\/sites\\\/14\\\/2025\\\/10\\\/contentse3.png\",\"datePublished\":\"2024-10-14T09:14:36+00:00\",\"dateModified\":\"2025-10-29T15:35:29+00:00\",\"description\":\"Practical chikungunya prevention and control tips, including vaccine options, repellents, and protective clothing. 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