{"id":171,"date":"2024-10-14T09:14:36","date_gmt":"2024-10-14T09:14:36","guid":{"rendered":"https:\/\/chikungunya.flipside-staging.com\/?page_id=171"},"modified":"2025-10-29T15:34:01","modified_gmt":"2025-10-29T15:34:01","slug":"forebyggelse","status":"publish","type":"page","link":"https:\/\/www.chikungunya.com\/dk\/forebyggelse\/","title":{"rendered":"Beskyttelsesmetoder"},"content":{"rendered":"\n<pre id=\"tw-target-text\" class=\"wp-block-preformatted\"><\/pre>\n\n\n\r\n<section class=\"hero-page__wrapper alignfull\" style=\"margin-top: 0;\">\r\n    <div>\r\n        <div class=\"hero-page\">\n\n<div style=\"background-image:url(&apos;https:\/\/www.chikungunya.com\/dk\/wp-content\/uploads\/sites\/12\/2025\/09\/img360-scaled.jpg&apos;);background-size:cover;\" class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained has-background\">\n<div class=\"wp-block-group alignwide hero-page__wrapper is-nowrap is-layout-flex wp-container-core-group-is-layout-8f761849 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group hero-page__content has-third-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-d5591c43 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\">\n<h1 class=\"wp-block-heading\"><strong>Et lille myggestik p\u00e5 rejsen kan f\u00e5 store konsekvenser<\/strong><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">De myg, der b\u00e6rer chikungunya, stikker i dagtimerne i b\u00e5de byer og p\u00e5 landet, hvilket g\u00f8r dem sv\u00e6re at undg\u00e5.<sup>1-3<\/sup> . Derfor er det vigtigt at sikre, at du er forberedt.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n<\/div>\r\n    <\/div>\r\n<\/section>\n\n\r\n<section data-aos=\"anim-content\" class=\"anchors alignfull text-white\">\r\n    <div>\r\n        <div class=\"anchors__wrapper\">\n\n<div class=\"wp-block-group alignfull has-sky-blue-dark-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:34px;padding-bottom:34px\">\n<div class=\"wp-block-group alignwide has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-5dc111c9 wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li><a href=\"#protect-yourself\">Beskyt dig<\/a><\/li>\n\n\n\n<li><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n<\/div>\r\n    <\/div>\r\n    <div class=\"anchors__bg\"><\/div>\r\n<\/section>\n\n\r\n<section id=\"find-a-clinic\" data-aos=\"anim-content\" data-aos-anchor-placement=\"top-center\" class=\"alignfull content-and-image content-and-image--arrow\" style=\"margin-top: 0;\">\r\n    <div>\r\n        <div class=\"content-and-image__wrapper \">\n\n<div class=\"wp-block-group has-hazy-sky-light-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--2-xl);padding-bottom:var(--wp--preset--spacing--2-xl)\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignfull are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center content-and-image__content is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Din l\u00e6ge <strong>kan hj\u00e6lpe<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Du kan tale med din l\u00e6ge, inden du rejser. L\u00e6gen kan give dig den<br>seneste information om din destination og den praktiske beskyttelse, du kan have brug for.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full content-and-image__image\"><img decoding=\"async\" width=\"492\" height=\"282\" loading=\"lazy\" src=\"https:\/\/www.chikungunya.com\/dk\/wp-content\/uploads\/sites\/12\/2025\/10\/content-da-3.png\" alt=\"\" class=\"wp-image-1540\" srcset=\"https:\/\/www.chikungunya.com\/dk\/wp-content\/uploads\/sites\/12\/2025\/10\/content-da-3.png 492w, https:\/\/www.chikungunya.com\/dk\/wp-content\/uploads\/sites\/12\/2025\/10\/content-da-3-300x172.png 300w\" sizes=\"auto, (max-width: 492px) 100vw, 492px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<\/div>\r\n    <\/div>\r\n<\/section>\n\n\r\n<section id=\"protect-yourself\" class=\"alignfull content-and-slider section-style--line\" style=\"margin-top: 0;\">\r\n    <div>\r\n        <div class=\"content-and-slider__wrapper \">\n\n<div class=\"wp-block-group has-cream-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--2-xl);padding-bottom:var(--wp--preset--spacing--2-xl)\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignfull are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center content-and-slider__content is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Hvordan kan du <strong>beskytte dig?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">De myg, der spreder chikungunya, stikker normalt i dagtimerne.<sup>1 <\/sup><br>At sove under et myggenet giver derfor ikke n\u00f8dvendigvis tilstr\u00e6kkelig beskyttelse.<sup>1<\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nedenfor finder du nogle metoder til at beskytte dig mod chikungunya.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full content-and-slider__image\"><img decoding=\"async\" width=\"960\" height=\"616\" loading=\"lazy\" src=\"https:\/\/www.chikungunya.com\/dk\/wp-content\/uploads\/sites\/12\/2025\/09\/AdobeStock_279202925.png\" alt=\"\" class=\"wp-image-1424\" srcset=\"https:\/\/www.chikungunya.com\/dk\/wp-content\/uploads\/sites\/12\/2025\/09\/AdobeStock_279202925.png 960w, https:\/\/www.chikungunya.com\/dk\/wp-content\/uploads\/sites\/12\/2025\/09\/AdobeStock_279202925-300x193.png 300w, https:\/\/www.chikungunya.com\/dk\/wp-content\/uploads\/sites\/12\/2025\/09\/AdobeStock_279202925-768x493.png 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide swiper has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignwide swiper-wrapper is-layout-grid wp-container-core-group-is-layout-11ba631f wp-block-group-is-layout-grid\">\n<div class=\"wp-block-group swiper-slide box-item has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"167\" height=\"181\" loading=\"lazy\" src=\"https:\/\/www.chikungunya.com\/dk\/wp-content\/uploads\/sites\/12\/2025\/09\/Icon_vacination.png\" alt=\"\" class=\"wp-image-1427\" style=\"object-fit:contain;width:108px;height:108px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Vaccination<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Tal med din l\u00e6ge eller vaccinationsklinik for at finde ud af, om vaccination er relevant for dig.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group swiper-slide box-item wp-container-content-574e1f9d has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"124\" height=\"188\" loading=\"lazy\" src=\"https:\/\/www.chikungunya.com\/dk\/wp-content\/uploads\/sites\/12\/2025\/09\/Icon_spray.png\" alt=\"\" class=\"wp-image-1428\" style=\"object-fit:contain;width:108px;height:108px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Myggespray<sup style=\"font-size:14px;vertical-align:top\">1,4<\/sup><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Myggespray kan hj\u00e6lpe med at holde myggene v\u00e6k. Du kan ogs\u00e5 spr\u00f8jte t\u00f8j og andre genstande med myggespray.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group swiper-slide box-item has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"146\" height=\"178\" loading=\"lazy\" src=\"https:\/\/www.chikungunya.com\/dk\/wp-content\/uploads\/sites\/12\/2025\/09\/Icon_clothes.png\" alt=\"\" class=\"wp-image-1429\" style=\"object-fit:contain;width:108px;height:108px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">T\u00f8j<sup style=\"font-size:14px;vertical-align:top\">1,4<\/sup><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00f8j med lange \u00e6rmer og bukser kan hj\u00e6lpe med at beskytte dig mod myggene. Det beh\u00f8ver ikke at v\u00e6re en beskyttelsesdragt &#8211; let og luftigt t\u00f8j er fint. Men s\u00f8rg for, at t\u00f8jet sidder l\u00f8st &#8211; myg kan nemlig stikke igennem t\u00e6tsiddende t\u00f8j som fx leggins. Du kan ogs\u00e5 overveje at spraye dit t\u00f8j med myggespray<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group swiper-slide box-item has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"192\" height=\"150\" loading=\"lazy\" src=\"https:\/\/www.chikungunya.com\/dk\/wp-content\/uploads\/sites\/12\/2025\/09\/Icon_bed.png\" alt=\"\" class=\"wp-image-1430\" style=\"object-fit:contain;width:108px;height:108px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Overnatningssted<sup style=\"font-size:14px;vertical-align:top\">4<\/sup><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Hvis det er muligt, b\u00f8r du v\u00e6lge et overnatningssted med myggenet p\u00e5 vinduer og d\u00f8re, som kan forhindre myggene i at komme ind. Aircondition kan ogs\u00e5 hj\u00e6lpe med at holde myggene v\u00e6k.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group swiper-slide box-item has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"172\" height=\"190\" loading=\"lazy\" src=\"https:\/\/www.chikungunya.com\/dk\/wp-content\/uploads\/sites\/12\/2025\/09\/Icon_net.png\" alt=\"\" class=\"wp-image-1431\" style=\"object-fit:contain;width:108px;height:108px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Myggenet<sup style=\"font-size: 14px;vertical-align: top\">1,4<\/sup><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Overvej at bruge myggenet, hvis du opholder dig udend\u00f8rs. Husk at de myg, der spreder chikungunya oftest stikker i dagtimerne. At sove under myggenet er derfor ikke n\u00f8dvendigvis nok til at beskye dig.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide is-content-justification-right is-nowrap is-layout-flex wp-container-core-group-is-layout-7eb86478 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group swiper-button-prev has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><\/div>\n\n\n\n<div class=\"wp-block-group swiper-button-next has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<\/div>\r\n    <\/div>\r\n<\/section>\n\n\n<div class=\"wp-block-group alignfull section-discovery-more has-hazy-sky-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0px;margin-bottom:0px;padding-top:var(--wp--preset--spacing--2-xl);padding-bottom:var(--wp--preset--spacing--2-xl)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"http:\/\/www.chikungunya.com\/dk\/forebyggelse\/\"    class=\"box-link wp-block-tiptip-hyperlink-group-block\" >\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.chikungunya.com\/dk\/wp-content\/uploads\/sites\/12\/2024\/09\/simple-arrow.svg\" alt=\"\" class=\"wp-image-447\" \/><\/figure>\n\n<h4 class=\"wp-block-heading\">Hvordan kan du beskytte dig?<\/h4>\n\n<p class=\"wp-block-paragraph\">L\u00e6s om, hvordan du kan forebygge chikungunya.<\/p>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div>\n\n\n\r\n<section data-aos=\"anim-content\" class=\"alignfull has-hazy-sky-light-background-color\" id=\"references\">\r\n    <div>\r\n        <div class=\"references\">\n\n<div class=\"wp-block-group alignfull wp-settings-0f61ad26b5cc60f26e6a00337a77610e has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60)\">\n<p class=\"has-16-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:400\">1. World Health Organization. Chikungunya. 2022. Tilg\u00e6ngelig p\u00e5: https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/chikungunya. Tilg\u00e5et november 2024.<br>2. Li Y, et al. Urbanization Increases Aedes albopictus Larval Habitats and Accelerates Mosquito Development and Survivorship. PLoS Negl Trop Dis. 2014;8(11):e3301.<br>3. Weaver SC &amp; Reisen WK. Present and Future Arboviral Threats. Antiviral Res. 2010;85(2):328.<br>4. Centers for Disease Control. Preventing Mosquito Bites While Traveling. 2024. Tilg\u00e6ngelig p\u00e5: https:\/\/www.cdc.gov\/mosquitoes\/prevention\/preventing-mosquito-bites-while-traveling.html. Tilg\u00e5et november 2024.<\/p>\n<\/div>\n<\/div>\n\n<\/div>\r\n    <\/div>\r\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-171","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Forebyggelse<\/title>\n<meta name=\"description\" content=\"Practical chikungunya prevention and control tips, including vaccine options, repellents, and protective clothing. Be safe while travelling.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.chikungunya.com\/dk\/forebyggelse\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Forebyggelse\" \/>\n<meta property=\"og:description\" content=\"Practical chikungunya prevention and control tips, including vaccine options, repellents, and protective clothing. 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